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Perhaps it’s just getting back to our evolutionary roots that we find being outside among the trees and the grass so relaxing. Just 20 minutes in touch with Nature can do the trick. Researchers have also found that it’s an essential component of everyday well-being, whether it’s the beach or the local park. It’s no…

Thanksgiving’s a time for being with loved ones, sharing delicious meals, and, of course, giving thanks for the many blessings in our lives. Unfortunately, though, some people have no choice but to spend this special day in the hospital. Do you know someone who’ll be in this predicament this year? Well, don’t worry! Although spending…